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Chair Yoga
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Category
Health & Wellness
Registration Info
Registration is required before Monday, November 11, 2024 at 12:01 AM
About this event
Please note the time change back to original time at 10:30 AM EST.
We will send you instructions on how to use Zoom the morning of the event.
In partnership with the DC Office on Aging & Community Living, DCV offers free hour long senior
yoga classes. Experience how to build physical strength by improving posture, balance, breathing and flexibility.